- Chilliwack (604) 847-0535
- chilliwack@europeandayspa.ca
- Langley (604) 534-6802
- langley@europeandayspa.ca
ProEllixe Vibration
At Valley Skin & Laser Clinic, our ProEllixe Vibration machines will help you strengthen, slim & energize without pain or strain. By using the ProEllixe whole body vibration as little as 3 times per week, you can lose inches, increase bone density, improve circulation, strengthen your core & so much more! Professional athletes, celebrities and ordinary people across Europe and North America are using vibration workouts. When a muscle fiber is stretched, it contracts by reflex (stretch reflex).
This revolutionary whole-body vibration therapy is also suitable for people with medical conditions including heart disease, MS, Osteoporosis and injuries that preclude more traditional high-impact cardiovascular exercise. As with any exercise program, the patient needs to be medically stable before starting vibration therapy.
FAQ
Most Frequent Questions and Answers
By simply standing barefoot on the machine, vibration is generated and sent through your body, which passively stretches your muscles. This causes millions of muscle contractions, which increases muscle tone and size. As muscle density increases, your metabolic rate goes up, as an increase in muscle mass requires more energy.
Because whole body vibration is a “passive” exercise, neither perspiration nor lactic acid is generated. What this means for you is no increase in your heart rate, no need for a shower after, and no achy muscles the following day! Research has demonstrated that a 10-minute whole body vibration work out, barefoot but in the clothes you are wearing during your busy day, delivers the equivalent of an hour and a half in a gym. However, unlike the time-consuming health club workouts that concentrate on a specific muscle group, whole body vibration exercises muscles in the entire body. It uses 95% of our muscle groups’ all at one time in comparison of only using 40 to 46% when we are working out!
- Muscle toning & Body reshaping.
- Increased lymphatic drainage and microcirculation, which detoxifies and reduces congestion in your fat and cellulite, resulting in inch loss!
- Increased serotonin production which helps combat Seasonal Affected Disorders
- Enhanced endorphin release generating that “feel good” sensation which follows a traditional workout
- Increased production of Growth Hormones and all its anti-aging benefits
- Increased testosterone production, particularly helpful for women’s sex drive
- Decreased production of Serum Cortisol (the body’s stress hormone)
- Enhanced bone density and bone building as the exercise is weight bearing
